Thrive in your workplace
TAILORED, PROFESSIONAL PACKAGES TO ENHANCE PHYSICAL, MENTAL AND EMOTIONAL WELL-BEING AT WORK.
Research shows a healthy, happy workforce is more engaged, productive and resilient resulting in fewer sick days and a more cohesive team atmosphere. Increased responsibilities and time constraints can make addressing physical, mental and emotional well-being tricky outside the workplace. To help with this, Thrive Wellness draws upon a skilled group of instructors and practitioners from Thrive Pilates to deliver professional services for your workplace.
Mix’n’Match our range of Pilates, Yoga and Massage Therapy to suit the needs of your team then let us do the rest. In advance, we can meet your team, assess your space, schedule times and if required, arrange for mats to be delivered.
As well as looking after your team in-house, all Thrive Wellness clients will receive ongoing benefits at our Thrive Pilates studio in the heart of Wellington CBD. Here, your team will have access to over 40 classes per week at discounted rates if they wish to participate in additional Pilates or Yoga with familiar instructors.
services available
PILATES
Improve posture, strengthen your core and reduce back pain.
Respecting the key pilates principals (core control, alignment, precision, axial elongation, breathing, concentration, and movement integration), Thrive will enhance your pilates experience with a CONTEMPORARY twist.
Our skilled instructors incorporate a background of circus, health science, aerobic training, and passionate work ethic to make you stronger, leaner and more flexible.
Classes are 45-60 minutes.
YOGA
Find more comfort and mobility in your body by stretching connective tissue around the joints and deep fascia networks.
Combining the benefits of passively holding yoga poses with more dynamic sequences and standing postures. These classes will build heat and strength in the body through a series of active yoga postures. This strength is matched with a series of passive postures that create flexibility and mobility. You’ll be getting the benefits of both strength and flexibility. A great way to create mobility, openness and energy.
Classes are 45-60 minutes.
SEATED MASSAGE
Iron out neck, shoulder and upper back tension – areas which frequently feel the strain of computer and desk-bound work. After a 15 minute, fully clothed chair massage, you will return to your desk feeling more at ease and revitalised for the day ahead.
Minimum booking of 2 hours.
Packages
IN HOUSE
We come to you! We can meet you and your team, assess your space and discuss suitability of Mat Pilates and/or Yin Yoga sessions. To make things easy for you, we can arrange yoga mats to be delivered if necessary, along with any props that you may require. In house seated massage can be carried out in a quiet space and is offered as part of a Mix’n’Match package, or a separate service. We offer discounted rates on classes purchased in packs of 10 or more.
TEAM CONCESSION PASS
A team pass can be purchased for use on any of our current timetabled classes at Thrive, providing your staff with the luxury of time flexibility - choosing to attend classes at times that suit them. The concession pass can be used to attend Reformer Pilates, Mat Pilates and Yin Yoga sessions for a diverse approach to training. Offered in blocks of 20 or 50 class passes, we supply physical vouchers for each class to be handed to your team, or a Promo code can be provided to be applied when booking classes online.
EXCLUSIVE STUDIO HIRE
If you are lacking space in the office or just keen to venture out for a change of scenery, we can arrange exclusive sessions for your staff with our studio hire option. Both our Reformer Studio and Floor Studio are available for hire. Our Reformer Studio is equipped with 6 Reformers and a variety of props to enhance each workout. Our Floor Studio also has a capacity of 6, with mats and props available for use. Studio Bookings can be purchased in packs of 10 classes.